PRETTY SOLID MESSAGE. By James Stella | Published: 08/06/2013. CrossFit Lisbeth posted this yesterday and we thought it was worth sharing what a gift to leave for your friends and family. If you had a chance to write your obituary what& ...
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IT IS TIME! By James Stella | Published: 09/05/2013 ... MOBILITY WOD. Robb Wolf`s 30 Day Total Transformation – Interactive eBook Guide. CROSSFIT JOURNAL. CROSSFIT KIDS& ...
By James Stella | Published: 08/05/2013. 8/6/13 (Metcon) ... We have analyzed this year`s top six CrossFit Athletes and identified the secret to success in CrossFit, and what it takes to get good or great at CrossFit! Rich Froning Athlete Profile& ...
“If you`re not making mistakes, then you`re not doing anything. I`m positive that a doer makes mistakes.” John Wooden. By James Stella | Published: 08/09/2013. Main – CrossFit. Snatch (3 Rep Max). Metcon. 08/09/13 (AMRAP – Rounds and Reps). [10 Minutes] 2 Hang Squat Snatch (#135/#95) 12 Pushups 22 Double Unders. Photo: Sled push aftermath... A little sled-push fun! This entry was posted in wod. Bookmark the permalink. Trackbacks are closed, but you can post a comment<wbr>.
PRETTY SOLID MESSAGE. By James Stella | Published: 08/06/2013. CrossFit Lisbeth posted this yesterday and we thought it was worth sharing what a gift to leave for your friends and family. If you had a chance to write your obituary what& ...
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- Sep 11 Wed 2013 13:44
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